Peanuts (Peanuts, Canola Oil, Salt), Sunflower Seeds (Sunflower Seeds, Vegetable Oil [Cottonseed Oil and/or Sunflower Oil]), Raisins, Roasted Almonds (Almonds, Canola Oil, Salt), Roasted Pumpkin Seeds (Pumpkin Seeds, Canola Oil), Roasted Cashews (Cashews, Canola Oil, Salt).
Allergens: Contains Peanuts and Tree Nuts (Almonds, Cashews).
Serving Size: 1/4 cup(30 g) /
Calories: 160 /
Servings per Container: 3.5 /
Calories from fat:
* Percent Daily Values are based on a 2,000 calorie diet.
The mix is tasty. I like the small packages I can carry in my purse.
It was so tasty.
Delicious snack for Keto
we buy by the bulk and keep the extras in the freezer ... We have a couple of bags in the car for those moments of being stuck in traffic and having a little bout of "hungers" ... Just a handful does the trick of fending off worsening hunger ... Also, what's great is the combo of salt, sweet, large and small bites ... Yup, recommended without any reservations. The bags are also perfectly proportioned in their small size, meaning not so huge wherein the product gets air stale or (horrors) the nuts start to go rancid.
I often look for a snack as I don't eat big meals and want something healthy inbetween meals. We were at the beach last week and came upon "Brain Food" at the local grocery. It is the nut/seed mix I've been looking for. Nice mix of peanuts/almonds with sunflower seeds, pumpkin seeds, and a few cashews. For light sweetness, the mix includes raisins. If I were to make a mix at home, this would be it. Love the 3.5 ounce bag size so I can finish the bag within a few days before the mix starts to go stale. Perfection.